Part 2: Reflect on your Romantic Relationships and deep Friendships. Is it time to release some of the players on your life stage? You know the ones that no longer fit your life story in terms of who you are or who you are becoming? What is your Relationship Story?...
Part 1: As a Marriage and Family Therapist, I’ve had a front row seat, observing ways women sabotage themselves when it comes to having more of what they want/need in intimate relationships. It may surprise you but often women spend more time planning the details of...
When we fall in love, feelings of aloneness are left behind and we merge together as if two pieces of a puzzle are moving securely into a place of belonging. The state of oneness or merging draws us out of our protective shells, and for most of us our fears of opening...
I am often amazed that a woman who has been beaten will not or cannot leave the batterer. Leaving would be the most instinctual and self protective thing to do. In my clinical practice I’ve heard women make excuses for the batterer and talk about the times when it...
The mind is often merciless especially when it feels threatened by being alone and lonely. Have you ever tried to step out of a knowingly dysfunctional relationship to hear your ego chatter on about the reasons you should stay. At least I have somebody to go out to...
How to get More of what You Really want in Intimate Relationships: As a Marriage and Family Therapist, I have had a front row seat, to observe the many ways women sabotage themselves when it comes to having more of what they want/need in intimate relationships....
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